This is the account of what I have had for 3 days.
Breakfasts: Toaster pastry, cheerios and banana cereal, banana.
Lunches: Pizza rolls, chicken sandwich, chicken nuggets.
Dinners: Chicken/vegatable soup, chicken and rice,
Snacks/sides/dessers: 4 apples, 2 oreo truffles, 4 mini Reese's cups, small bowl of chips, crackers, ice cream bar, cheese stick, chocolate bar.
...And a partridge in a pear tree! (just kidding!)
This is my online Main Lesson Book for Food Renegade's Real Food and Nutrition course.
Thursday, December 16, 2010
Wednesday, December 1, 2010
The Apple Starch Iodine Test
We tested three different apples for the iodine test, to figure out which apple was oldest. The first apple was a Gala apple, the second apple was a JonaGold, the third apple was a Granny Smith.
These are the pictures of the three different apple types that we tested using iodine. Don't worry, we didn't eat the sides that you are looking at!
Apple 1 - #6 on 1-9 scale This apple was the middle-aged one |
Apple 2 - #4 on 1-9 scale This apple was the youngest |
Apple 3 - #8 on 1-9 scale This apple was the oldest |
The three apples did taste the way you would expect them to. The oldest apple was very tart because it is a tart kind of apple. But it was also very mushy and grainy in the texture. The middle aged apple was a little mushy, but not too bad. It just was not very crisp and the flavor was kind of medium sour. The youngest apple tasted fine. It was crisp and delicious.
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