This is my online Main Lesson Book for Food Renegade's Real Food and Nutrition course.
Thursday, November 18, 2010
lesson 7 assignment.
Thursday, November 11, 2010
lesson 6 assignment.
pancake batter |
I started by putting 2 cups of yogurt in a large mixing bowl. Then I added 2 cups of freshly ground whole wheat pastry flour to the mix and put it on our counter in the kitchen and covered it with a dish towel.
The next day, we uncovered it and mixed in 2 eggs,1/2 tsp of salt and 1 tsp of baking soda and enough water to make it have the desired thickness.
cooked pancakes |
Reviews: My sisters both exclaimed, "YUM!" upon first taste of the pancakes and my brother tasted them later and said that they are much better that the pre-mixed kind that we used to make. As for me, I thought that they were DELICIOUS!!!
Next time that I have a craving for pancakes I am definitely going to make them this way.
We didn't use any non-stick spray on the pan but if we had they would have to be called Pam-cakes.
Ha-ha! (a little joke there.)
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